Amount of Energy (calorie) in Fish, whitefish, mixed species, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, whitefish, mixed species, raw (Alaska Native) there is 131 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Fish, whitefish, mixed species, raw (Alaska Native).

Fish oil, cod liver 902 kcal
Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal

Fish, whitefish, mixed species, raw (Alaska Native)

Fish, whitefish, mixed species, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, whitefish, mixed species, raw (Alaska Native) are listed below.

Water 72.8 g 72.8%
Energy (calorie) 131 kcal
Energy (joule) 546 kJ
Protein 18.9 g 18.9%
Total lipid (fat) 6.1 g 6.1%
Ash 2.2 g 2.2%
Carbohydrate, by difference 0 g
Iron, Fe 0.29 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 280 mg 0.28%
Potassium, K 317 mg 0.32%
Sodium, Na 51 mg 0.05%
Zinc, Zn 0.99 mg
Copper, Cu 0.072 mg
Thiamin 0.13 mg
Riboflavin 0.13 mg
Vitamin A, IU 540 IU
Fatty acids, total saturated 1.37 g 1.37%
Fatty acids, total monounsaturated 2.56 g 2.56%
Fatty acids, total polyunsaturated 1.82 g 1.82%

Nutrients in Fish, whitefish, mixed species, raw (Alaska Native)